Breastfeeding or Not

About 4 million babies were born in the United States during the year. The average age of American mothers is 25 years old. For the first time, my mother makes many questions and decisions about feeding method and nutrition of children. In the United States and around the world, over 90% of infants are breast-fed, but only 36% breast-feed infants exclusively for the first 6 months (Berger et al., 2011). Parents can choose to give their children a formula or breastfeeding, and parents may ask questions on which way. Women are breastfeeding since ancient times. But this does not mean that women are born in every detail about breastfeeding. Information on breastfeeding is not missing, but it tends to confuse you more than you know. It is normal for new mothers to ask many questions about breastfeeding and breastfeeding. In order to help you with these questions, we will provide you with an indispensable guide for breastfeeding that every mother should have. Please continue reading our q uestions about what you should avoid during your diet and breastfeeding. For all mothers who breastfeed, nutrition is the most important, and it helps milk production. Breastfeeding is highly dependent on your energy level and requires a healthy diet. You do not need to eat special food during breastfeeding, but you can get the necessary nutrients by combining healthy food. You should choose a healthy blend of proteins, carbohydrates and fats to maintain your nutritional needs. Some of the foods you can add to your diet are: Green leaf vegetables: Children may hate it, sometimes adults, but its advantages are undeniable. The strength of iron, green leafy vegetables such as vitamins A and C, broccoli and spinach should be part of each mother's breastfeeding meal. Abundant antioxidant and low calorie, important for you and your baby Breastfeeding or Not About 4 million babies were born in the United States during the year. The average age of American mothers is 25 years old. For the first time, my mother makes many questions and decisions about feeding method and nutrition of children. In the United States and around the world, over 90% of infants are breast-fed, but only 36% breast-feed infants exclusively for the first 6 months (Berger et al., 2011). Parents can choose to give their children a formula or breastfeeding, and parents may ask questions on which way. Women are breastfeeding since ancient times. But this does not mean that women are born in every detail about breastfeeding. Information on breastfeeding is not missing, but it tends to confuse you more than you know. It is normal for new mothers to ask many questions about breastfeeding and breastfeeding. In order to help you with these questions, we will provide you with an indispensable guide for breastfeeding that every mother should have. Please continue reading our q uestions about what you should avoid during your diet and breastfeeding. For all mothers who breastfeed, nutrition is the most important, and it helps milk production. Breastfeeding is highly dependent on your energy level and requires a healthy diet. You do not need to eat special food during breastfeeding, but you can get the necessary nutrients by combining healthy food. You should choose a healthy blend of proteins, carbohydrates and fats to maintain your nutritional needs. Some of the foods you can add to your diet are: Green leaf vegetables: Children may hate it, sometimes adults, but its advantages are undeniable. The strength of iron, green leafy vegetables such as vitamins A and C, broccoli and spinach should be part of each mother's breastfeeding meal. Abundant antioxidant and low calorie, important for you and your baby